How fit and healthy do I need to be for your trips?

How fit and healthy do I need to be for your trips? 

  • Our tours are of an adventurous nature and some activities could require a person to be actively involved, so we require all participants to be “young at heart”, in good health and have a flexible outlook on problem solving and participation in a group setting.
  • You need to be fit enough to handle your own luggage, set-up your tent and to be able to enjoy long travelling hours on some days.
  • Some of the included activities require a certain degree of fitness and good health, there is,though, enough freedom of choice in optional activities to suit your personal fitness levels.

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James